Swim Strokes
Classes are drill-oriented with unique skill progressions for developing swimmers who can cross the entire pool (25 yards). Participants also learn the advanced skills of breaststroke & butterfly.
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Prerequisite Completion of the Intermediate level classes.
Skills Taught
Breath Freestyle side breathing and brief introduction to breaststroke & butterfly breathing.
Body Side kicking; Front wall push-off (ready position); 25 to 50 yards freestyle and backstroke.
Propulsion 25 yards breast stroke and butterfly.
Safety Tread water for 30 to 60 seconds; Surface dive and retrieve.
Lessons are offered 1 or 2 days per week (Sat Morning) (Mon/Wed or Tues/Thurs).
Commitment Requirements Lesson fees include a one-time annual registration fee of $50 per swimmer. Monthly tuition fees are listed per child. Please refer to our Registration Fee and Tuition Fee Terms and Conditions upon registering for more information.
Register For Swim Strokes:
Have Questions? Contact Us.
info@swimoccs.org
(703) 393-2632
10371 Central Park Drive
Suite A
Manassas, VA 20110