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PVS - What's New
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Results of PVS Participation in CAA May Spring Fling Mini and Mid Distance Meet, Columbia, MD,May 3-4, 2008 [5/7]
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Results of PVS Participation in NAAC Elite LC Meet, Annapolis, MD, Apr 25-27, 2008 [5/7]
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Updated Meet Results for RMSC-PM Spring Classic, May 3-4, 2008 [5/6]
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Who's Online? |
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We have 50 guests online |
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May 5-11, 2008 News Splash...Life in the Fast Lane |
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Wednesday, 07 May 2008 |
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Be sure and check this week's issue of the OCCS newsletter for practice schedule changes and upcoming
swim meets. |
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Read more...
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Olympic Coach Magazine - Spring 2008 |
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Monday, 05 May 2008 |
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The U.S. Olympic Committee’s quarterly magazine, Olympic Coach, provides articles about improving athlete performance in a variety of fields, such as psychology, nutrition, sports medicine, strength and conditioning, as well as other topics of interest to coaches. Spring 2008 Issue - Peak performance requires optimal sleep and alertness; Development of explosive power; The road to portion control; Routines, Rituals, and Performing Under Pressure
Past Issues E-Magazine |
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Next-Gen Racing Suits: What's An Age Group Swimmer To Do? |
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Monday, 05 May 2008 |
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by John Lesko
When it comes to the Speedo LZR Racer, FINA wants answers according to the Sydney Herald-Sun.
Rebecca Williams and Jim Wilson of the Sydney Herald Sun write:
"FINA executive director Cornel Marculescu last night told the Herald Sun the suits would be a key agenda item at next month's world short course championships in Manchester."
I want answers, too. However, my questions are different. Read More...
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Monday, 05 May 2008 |
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This week’s Speedo Tip of the Week is an excerpt from the July-August 2007 issue of Splash Magazine. Registered dietician Judy Fields offer some advice on year-round commitment to good nutrition.
Read Tip... Tip of The Week Archive...
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Sunday, 04 May 2008 |
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By Rick Stacy of the Lake Erie Silver Dolphins
The thesis of this article is quite simple: young age group swimmers, those 8 to 10 years old, should be in a program that emphasizes stroke technique and a solid base of aerobic conditioning. This is not a plea for unlimited or mindless yardage for young swimmers. But it is a suggestion that guidelines for young swimmers in recent years have been too inflexible and understate the amount of work that young swimmers can and should be doing in order to develop to their full potential as senior swimmers. Read More...
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The Doctor says...It's all in the water |
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Saturday, 03 May 2008 |
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While all tennis players, runners and soccer players know the importance of hydration, swimmers frequently overlook this critical key to performance. Swimmers do not see the fluid loss, so most do not think about it. Here are some questions to consider that will impact how you approach hydration during a typical pool workout. Read More... |
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Saturday, 03 May 2008 |
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By Jim Rusnak, Splash Magazine Managing Editor
For whatever reason, some clubs just have a knack for developing talent. They’ll take kids who walk through their doors as age groupers, and a few years down the line have them standing atop the medals podium at Nationals, or donning the red, white and blue as members of Team USA.
Other clubs are left scratching their heads, wondering how they do it year after year.
But it’s no magic trick. The top clubs’ ability to produce elite-level swimmers on a consistent basis is a result of a number of factors, including a solid coaching philosophy, patience and a little bit of luck. Read More...
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 14221-A Willard Rd Suite 1050 Chantilly, VA 20151 703-631-6045 Google Map |
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